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COMPLETE HEALTH RESORT - AyurGram,
Bangalore - PAGE 1
Everything is to do with body, mind and soul here. Out
of the threesome of body, mind and soul, most of us
are dominated by one only and very few by two of these
three. But if one wants complete wellness, there has
to be complete harmony between the three. Complete health
resort-AyurGram is meant to bring you that harmony and
that too in the land of Yoga and Ayurveda. AyurGram
is a heritage wellness centre situated in the verdant
outskirts of India's silicon city Bangalore in the state
of Karnataka.
AyurGram - The Highlights
- AyurGram is rated as one of India's Top Five Spas
by India Today Plus 2001- Edition
- 31 Authentic Heritage Suites/Cottages with modern
amenities
- Trained therapists and experienced Ayurveda physicians
- Round -the-clock monitoring and individual attention.
- Well-stocked pharmacy with a range of more than
300 Ayurvedic herbal medicines
- Yoga, Pranayam and meditation sessions
- Multi-cuisine vegetarian restaurant
- Doctor on call (24 -hours)
- Locker facility
- Library
- Multi-gym and physiotherapy center
- Cultural programme centre and Amphitheatre
- Travel desk
- Internet Browsing centre.
- Proximity to city (18-kms from Airport)
- Exclusive Ayurveda wellness clinic
- Herbal beauty clinic
- Art Gallery
Accommodation Features - Every
accommodation at AyurGram is a careful replica of a
heritage home from Kerala. The legendary homes have
been converted into a beautiful living spaces and classified
into Classique, Heritage and Heritage Suite based on
their distinctive features.
Classique - These are spacious and
elegant rooms enclosing an inner common coutyard.
Heritage - Independent twin-roomed
wooden cottages, constructed with antique timber, having
exotic bathrooms boasting modern facilities.
Heritage Suite - The choicest in the
AurvedaGram, a separately enclosed independent antique
cottage with exquisite wooden carvings, a spacious sit-out,
living room and a tasteful bedroom. A lovely independent
garden, private and natural surroundings complement
a tranquil scenario.
Programs offered -
1) Ayurvedic wellness and rejuvenation
programs (detail follows) and
2) Ayurvedic treatment oriented programs (detail follows)
It offers a truly holistic healing
environment - right from the services of a team of expert
Ayurveda Vaidyas (physicians), and well trained therapists
to the impeccably personalized attention to your every
need.
Details of programs offered -
Ayurvedic wellness and rejuvenation
program -
AyurGram offers wellness and rejuvenation through body-massage,
Yoga(Yogic asanas or postures), Pranayama( regulation
of breathing) and meditation. This program introduces
the guests to synchronized massage (one a day with oil
suiting one's skin), herbal steam bath and everyday
Yoga, Pranayam and meditation sessions. Consultation
session is provided with the Chief Ayurveda Physician
for identifying the individual body constitution. Accommodation
is provided as per personal likings. Exclusive Vegetarian
Cuisine is provided and on special request cultural
programs are also arranged.
Effects - This is an anti-aging program
which rekindles the texture of the skin and pumps in
vigor and vitality into the body. Yoga helps to purify
the body-physically, mentally and spiritually. It recharges
the entire systems.
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