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YOGA & MEDITATION AT RISHIKESH
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By Road- Rishikesh is situated
at about 230-kms from Delhi by the National Highway.
Best time to Visit - November
to February is the best time to visit and stay in Rishikesh.
Special Yoga & Meditation package
- AveMaria Travels has special affiliation with
Parmarth Niketan, an ashram located in Rishikesh- the
City of Divine, for special learning package for the
tourists. Classes are taken for Yoga and meditation
everyday. These classes range from Hatha Yoga, pranayam,
meditation and discourse on the Bhagavad Gita and Patanjali's
Yoga Sutra. The experience of learning on the holy banks
of Mother Ganga, in the lap of Himalayas is beyond explanation.
This ashram has clean, pure and sacred atmosphere as
it was in the gurukulas in ancient India. There are
more than 1000 rooms with fusion of modern facilities
and traditional spiritual simplicity.
Period of the classes - Any
seeker of Yogic discipline can come here for a day,
one week or one month to learn & taste the nectar
of the wisdom of Yoga. While learning in the classrooms,
the students will have an opportunity to experience
and enjoy the Ashram Life. Arrangements are also made
for trekking and joy walking in the valleys of the Himalayas.
Tourists are also guided to visit different saints and
scholars as per their inclination.
Types of Classes - Depending
upon the knowledge, experience, exposure and physique
following grades are made and accordingly teachings
are imparted:-
- Yoga for the Beginners
- Intensive Yoga
- Yoga Instructor's course
- Yoga & Meditation
- Yoga for women
- Yoga for stress management.
Everyday activities at Parmarth
Niketan - It starts with morning universal prayer,
daily yoga and meditation classes, discourse on some
topic of spiritual importance, Ganga aarti ( prayer
to the Ganges which is considered as mother in Hinduism)
Special cultural and spiritual programs are also held
along with the visits to renowned saints, spiritual
masters.
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